Daily Self-Care Journal

The habit of self-care is vital to everyone's mental, emotional and physical well-being.

We created My Daily Self-Care to help you keep track of your self-care rituals, set intentions, and make time for reflection and gratitude.

With space for vision boards and progress reviews, it will soon become an
An essential part of your perfect bedtime routine.

Features
Bound
Foiled cover and spine
200 pages
210 x 165 mm
2 cotton cloth options
2 ribbon markers
Gold plated binding
140 gsm paper

Contents
Self-sufficiency check
Self-care plan
Daily self-care
Daily Intentions
Daily gratitude
Evening reflection
Year in Review
Vision boards